News — self care
Quarantine & Chill: Book Club Edition
book club quarantine self care
For the first time in modern human history, the entire planet is experiencing a drastic social shift simultaneously. Everyone has been effected on different levels, but everyone's mindset and mental health is being challenged. For some introverts, this experience is like a vacation, finally allowing people to shut civilization out and enjoy their own company. For our extroverted friends, the is a living hell. The universe has pressed the pause button on our normal daily lives and there is absolutely nothing we can do about it. This time, it was out of our control. Regardless of where we all sit on...
5 Practices to Achieve Self-love